Healthy Living and Lifestyles

Alexandra Venda
Hello, my name is Alexandra Venda and i'm from Vagab group 5. This is my slide presentation about what i eat:

As you can see me and my mother have very similar eating habits.
And this is my and my mother’s results for the health test.

My mother

Cigarette smoking	10 out of 10 (100%)
Alcohol and drugs	8 out of 8 (100%)
Eating habits	5 out of 8 (100%)
Exercise fitness	0 out of 8 (100%)
Stress control	6 out of 10 (100%)
safety	10 out of 10 (100%)
Total score (media)	6.5

Me

Cigarette smoking	10 out of 10 (100%)
Alcohol and drugs	8 out of 8 (100%)
Eating habits	8 out of 8 (100%)
Exercise fitness	4 out of 8 (100%)
Stress control	7 out of 10 (100%)
safety	10 out of 10 (100%)
Total score (media)	7.8(3)

So…We can see that I have a healthier lifestyle. Like my mother I don´t smoke or consume drugs, my eating habits are a little healthy, maybe because I am careful with the quantity of sugar and other things to prevent skin problems and I do exercise but my mother doesn´t.

Our lifestyle is very similar, what proves that on one hand we are influenced by the people we live with and on the other hand by the people we meet in school, friends and other social contexts .It´s important to have a good lifestyle, for our body and health and to be a good example for the next generations!