sexta-feira, 22 de junho de 2012

domingo, 3 de junho de 2012

Theme 7 - Dreams and Ambitions - Luciano Norte

UPDATED


http://voicethread.com/share/3092386/
or
http://www.youtube.com/watch?v=AfXvTBPNZ0s
(With better sound!)

Hi there! I know you guys have been waiting for this a long time so here you go. Now you can do your favorite activity: listening to Luciano talk about Luciano and Luciano's future! LUCIANO! But seriously guys, i had a lot of fun doing this and i really hope you like it. Its a shame the project has to end but i'm sure that our friendships won't! Farewell!

quarta-feira, 18 de abril de 2012

Back in ye olde country...

Hi everyone!! It's your favourite Portuguese Comenius group! We just wanted to say we absolutely LOVED the trip and had fun like we've never had before! We miss you all a lot and we hope to see you soon! Hugs and kisses from your unforgetable friends: Lara, Luciano and Xana!

sexta-feira, 9 de março de 2012

You have seen what we eat and our result for the quiz, but what about our results for the fitness test.


Sits ups
Press ups
Flexibility
Standing Long Jump
Aerobic resistance
Alexandra
45
30
38
1,43
49
Luciano
33
10
33
1,77
42
Lara
42

28
1,50
28








This means we can be classified as:


Sits ups
Press ups
Flexibility
Standing Long Jump
Aerobic resistance
Alexandra
Excellent
Above Average
Above Average
Weak
Medium
Luciano
Below Average
Weak
Medium
Weak
Below
Lara
Excellent
Not Available
Weak
Weak
Below









Well... This almost made us cry... I guess we can only say that we have to work out more... But for now we'll just have to hang on like this:  

quarta-feira, 7 de março de 2012

Healthy Living and Lifestyles

Alexandra Venda
Hello, my name is Alexandra Venda and i'm from Vagab group 5. This is my slide presentation about what i eat:

As you can see me and my mother have very similar eating habits.
And this is my and my mother’s results for the health test.

My mother
Cigarette smoking
10 out of 10 (100%)
Alcohol and drugs
8 out of 8 (100%)
Eating habits
5 out of 8 (100%)
Exercise fitness
0 out of 8 (100%)
Stress control
6 out of 10 (100%)
safety
10 out of 10 (100%)
Total score (media)
6.5

Me
Cigarette smoking
10 out of 10 (100%)
Alcohol and drugs
8 out of 8 (100%)
Eating habits
8 out of 8 (100%)
Exercise fitness
4 out of 8 (100%)
Stress control
7 out of 10 (100%)
safety
10 out of 10 (100%)
Total score (media)
7.8(3)

So…We can see that I have a healthier lifestyle. Like my mother I don´t smoke or consume drugs, my eating habits are a little healthy, maybe because I am careful with the quantity of sugar and other things to prevent skin problems and I do exercise but my mother doesn´t.
Our lifestyle is very similar, what proves that on one hand we are influenced by the people we live with and on the other hand by the people we meet in school, friends and other social contexts .It´s important to have a good lifestyle, for our body and health and to be a good example for the next generations!

segunda-feira, 5 de março de 2012

Theme 6 – Healthy Lifestyles


Lara Llamazares Loureiro

According to the health test that I’ve made I’m a healthy person. The majority of the results show that I’m aware of the importance of a nice health practice. At 17 years old I show a good fitness level.
Here are my results:

Cigarette Smoking -  10.
Alcohol and Drugs -  8.
Eating Habits -  8.
Exercice Fitness -6.
Stress Control-  9.
Safety - 10.

I did the same health test to my mother that is 66 years old and the results are pretty the same. She is healthy as well.
I’m showing her results right now:


Cigarette Smoking -  5.
Alcohol and Drugs -  7.
Eating Habits -  6.
Exercice Fitness -6.
Stress Control-  6.
Safety - 10.




My mother and I eat exactly the same everyday so the photos don't change that much....  :)